I used to struggle with my mental health

So for the past 8+ years, I trialed & errored many different healing modalities & it led me down a path of learning from the best in the therapy world from Marisa Peer (trauma healing through subconscious reprogramming) to Peter Cummings (trauma healing through attachment repair) and what I discovered was that the root cause to the rise in mental disorders that we see in our world today is because our parents didn't know how to co-regulate our nervous system when we were feeling our emotions as kids - hence the reason we have suppressed emotions stuck in our body that we try to heal in adulthood.

You see, in order for us to be able to self-regulate when we're older, we need to be co-regulated when we are younger. But no past generation was taught how to do this through the lens of secure attachment which is why I created Mom School.

So that this generation of mamas can not only heal the unconscious pain from their past but also be able to build a secure relationship with their child that will create a massive ripple effect in their lineage.